So far, energy levels are good (the 2pm crash has all but disappeared from my life), and my pants are for sure looser. The night of day 13, Phil and I both dreamt of food (for him, it was bite sized Baby Ruths and Butterfingers - for me, it was deep-dish pizza). Day 14 involved a series of random cravings (damn you Ikea and your cinnamon roll scented house of temptation!!), but not one craving caving has occurred.
Our digestive systems are still working out some kinks for sure, but mentally we've both fallen pretty solidly into the habits of paleo... to the point where it doesn't take much thought at this point as far as whan can we eat? What can't we eat? Feels pretty automatic to us at this point, and the extra "work" of preparing food just feels like the norm.
Friday night, we did both feel extremely uninterested in cooking, so we got to have our first paleo-take-out experience, which just involved ordering up 3 lbs of meat from a local barbeque joint...
Meat meat meat! (Fear not, we did not eat all of this meat in one sitting. It provided leftovers that has lasted us 3 days and counting). We baked up some kale and broccoli real quick to have with it, and enjoyed our PaleoChef Peach Barbecue sauce on top.
Love that you guys are having such a great experience with this lifestyle!
ReplyDeleteThanks, Mary Kay! It has been an enlightening experience, for sure!
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